One Day Workshop
This workshop provides an overview of our program and will introduce you to the skills that you can utilize daily to help you manage your anger. This workshop can not be used to satisfy a court case or legal requirement alone because the skills taught in an anger management program must be practiced over time in order to master. An additional 8 hours would need to be completed to satisfy this legal requirement.
Participants will Learn:
- Self esteem enhancement skills
- Communication skills
- Stress management techniques
- Anger management techniques
- Problem solving and decision making
- Self control, empathy and compassion
- Referrals welcomed by H.R. and EAP specialists, managers, supervisors, etc.
Duration: 4 Hours
Time: 10:00 am – 2:00 pm